It would be great if our food cravings were compatible with our food requirements. Unfortunately, what we want in our diet is often far in excess of what we need. What we need is a daily intake of appropriate calories and nutrients. What we want is a cheeseburger, an order of fries and a Big Gulp that's larger than the size of the average human bladder.
How do we reconcile our wants with our needs? The answer is simple: by learning to make the correct choices. Good health evolves out of lifestyle patterns and the choices you make every day of your life. The correct food choices will transform you into a happier, healthier, more energized person.
Services Offered:
- Comprehensive nutritional assessment
- Weight management guidelines
- Dietary analysis and guidance tailored to balance the needs of
your busy lifestyle:
- Adolescents
- Athletes
- Moms "on the go"
- Businessmen and women
- Seniors
- Nutritional support and guidance designed to alleviate symptoms
related to:
- Metabolic Syndrome (Syndrome X)
- Diabetes
- Cardiovascular disease
- Depression/anxiety
- Autoimmune diseases
- Irritable bowel syndrome
- Arthritis
- Gastro Esophageal Reflux Syndrome
- Fibromyalgia
- PMS
- Peri/menopause
- Post menopause
Ultimately, life is a series of choices which determine the person you are. Be smart: choose yourself -- schedule your health assessment appointment with Elaine Harvey today.
Please call: (920) 946-4891
